Posts Categorized: Wellness

Daughter Dreams For Us All

I love to watch my little girls sleep. They are calm, full of possibility, and not asking me to change them for the 4th time that hour into another fairy, princess, or pirate costume. As I watch, I imagine what dramas, adventures, heartbreak, and careers (I am a career coach after all!) lie ahead for both of them and it’s hard to discern what my hopes are for them and what my actual expectations are.

How Your Personal Diet Can Affect Your Professional Career

There are many aspects of your personal life that can spill over into your professional one. Although you try to reduce this intermingling of worlds, there are some that you simply cannot avoid. When it comes to the foods you eat, the effects they have on you can cause more of an impact than you may realize. Nutritional values don’t just follow you around the house and stay locked behind the door when you go to work.