Posts Categorized: Wellness and Balance

Exchanging Sleep for Personal Time

I am a part-time HR professional struggling with the decision to move to full-time. How much sleep does a girl need anyway?

Time Away. For Me.

A very wise woman once said to me “It’s OK to be selfish – we’ve got to take care of ourselves and sometimes.”

The Best Balance I Can Get

I’ve come to the conclusion that I cannot have work life balance when I choose to work full time.

Love, Marriage and SEO

Name changes due to marriage or divorce are a fairly unique concern for female professionals.This is especially true when it comes to Search Engine Optimization (SEO).

Nursing Mothers Get A Break

If you went back to work shortly after your child was born, and tried expressing breast milk at the office, you know it can be a struggle. Government regulations have been providing more support for employees who are breastfeeding.