Posts Tagged: balance

Feelin’ Groovy!!

A few weeks ago, week my constant state of being over committed caught up with me and I fell ill. My body was telling me to slow down and I fought it with everything I had, but I lost. The result of what happened was exactly what I needed. You see, I had an ENTIRE day to myself. No one at home. No one at my office door. No electronic device tempting me . . . . it was just what I needed.

Wellness at Home

How can you live a healthy lifestyle when you spend a great deal of time sitting at a desk and have a mile-long list of household and family obligations?

Putting An End to Crazy Hours

Employees who work crazy hours aren’t necessarily more productive. There is no advantage to working long hours and it may often be bad for their physical and mental health.

You’re Sick? Really?

Employers need to be allowed to determine what works best for their work environment, organization and industry when it comes to crafting paid leave policies and flexible work arrangements realizing that there are some widely differing views of what that means.

Life Out Of Balance

In work/life balance, the balance can tip over any time with the life challenges we face every day. It’s an ongoing challenge and it’s in every part of our lives.

A Summer Of Hard Work

People are used to freedom and family during the summertime, bracketed by beaches, long days and picnics. That’s what our memories tell us, what photo albums tell us, and what advertising tells us. But it’s not real.

Labor Day, Rest and Recreation

On September 5, 1882 the first Labor Day parade was held in New York City. Twenty thousand workers marched in a parade up Broadway. I find it interesting that even over 100 years ago, people were fighting for balanced lives.

One Hundred Years From Now

As both an advocate and recovering addict of the social media space, I know all too well how much time can be spent and the cost it can carry. Embrace time off. Spend some with the ones you love.